[studio,turbine] Fix Turbine sleep logic, tweak Studio default sleep values

deps/nostalgia/src/olympic/turbine/include/turbine/gfx.hpp

@@ -43,6 +43,12 @@ ox::Bounds getWindowBounds(Context &ctx) noexcept;
 
 ox::Error setWindowBounds(Context &ctx, ox::Bounds const&bnds) noexcept;
 
-void setConstantRefresh(Context &ctx, bool r) noexcept;
+/**
+ * Tells Turbine to refresh the screen within the specified period of time.
+ * If the requested value is greater than the current value, the call has no effect.
+ * @param ctx - Context
+ * @param ms - milliseconds
+ */
+void setRefreshWithin(Context &ctx, int ms) noexcept;
 
 }