diff --git a/docs/workflow-notes.md b/docs/workflow-notes.md
index 91f732c..5db336b 100644
--- a/docs/workflow-notes.md
+++ b/docs/workflow-notes.md
@@ -4,8 +4,6 @@
 
 idea from the ThePrimeagen: designated workspace/tags/desktop per app/purpose
 
-### current layout
-
 | key | app/focus
 |-----|-----------
 | 1.  | tbd
@@ -19,7 +17,8 @@ idea from the ThePrimeagen: designated workspace/tags/desktop per app/purpose
 | 9.  | general - misc (catch-all)
 | 0.  | system monitor (htop)
 
-- note: programs which i'm likely to use with peripherals (i.e. trackpad, mouse, stylus,
+- the "key" column above lists the key to press (+ mod) to switch to a tag/workspace
+- programs which i'm likely to use with peripherals (i.e. trackpad, mouse, stylus,
   etc) should be where i can navigate those screens with one hand
     - for me, my left hand would still be on the keyboard, so: workspaces 1 through 5
 
@@ -39,13 +38,13 @@ idea from the ThePrimeagen: designated workspace/tags/desktop per app/purpose
 - for the workspaces where i keep multiple apps, i try to maintain consistent order of
   those apps within the stack of each respective workspace
 
-## theme usage
+## theme notes
 
 | theme name  | focus / use context
 |-------------|--------------------
-| gruvbox     | admin/productivity work (default theme)
-| tokyodark   | music
-| pina        | programming/coding
+| pina        | admin/productivity work (default theme)
+| tokyodark   | programming/coding
+| gruvbox     | music
 | mars        | night (within 2+ hours of sleep)
 | lanterns    | (tbd?)
 | lighthouse  | (tbd?)
diff --git a/src_files/shell/profile b/src_files/shell/profile
index 852f180..1ed95a1 100644
--- a/src_files/shell/profile
+++ b/src_files/shell/profile
@@ -29,7 +29,7 @@ export XDG_DATA_DIRS="/usr/local/share:/usr/share"
 
 # directory for theme/style stuff
 export DIR_THEME_SETTINGS="$XDG_CONFIG_HOME/zz-this-box/themes"
-export DEFAULT_THEME_NAME="gruvbox"
+export DEFAULT_THEME_NAME="pina"
 
 # ksh/oksh
 export ENV="$HOME/.config/ksh/kshrc" # ENV var should be ignored by zsh and bash