Use --skip-theme-config flag in box_setup, adjust nvim and tmux settings

docs/workflow-and-workspaces-scheme.md

@@ -1,4 +1,4 @@
-# notes regarding my workflow and intended use of workspaces
+# notes regarding my workflow and system use
 
 ## workspaces layout
 
@@ -19,7 +19,7 @@ idea from the ThePrimeagen: designated workspace/label/desktop per app/purpose
 | 9.  | programming - misc (whatever is not in primary terminal)
 | 0.  | general - misc (catch-all)
 
-### ideas/guidelines:
+### guiding ideas
 - use this consistently accross all machines
     - if something not applicable for a given machine, just don't have apps or screens
       present, but maintain absolute position/numbering of each screen
@@ -29,12 +29,12 @@ idea from the ThePrimeagen: designated workspace/label/desktop per app/purpose
     - for me, using peripherals with right hand, so put programs likely to be used with
       peripherals where my left hand can switch to them single-handedly (screens 1 to 5)
 
-## workflow / use notes
+### usage notes
 
 - related to the layout above, my approach is to run almost every window in fullscreen
     - note: on macOS, this is not mac's notion of fullscreen, which basically moves
       windows to new workspaces/desktops when going to fullscreen mode; instead, when i
-      say 'fullscreen', the idea is taking up all of the normal screen (excluding the
+      say 'fullscreen', the idea is taking up all of the normal screen (excluding any
       menu bar at the top of the screen)
 - key bindings are set for moving window focus up/down (vim style: mod + k/j)
     - the mental model here is that every fullscreen window is in a stack, so i can move
@@ -49,7 +49,7 @@ idea from the ThePrimeagen: designated workspace/label/desktop per app/purpose
   many windows and/or tabs open at one time; however, with the designated purpose for
   each workspace and the mental models above, it rarely takes me long to find what i need
 
-## example cases
+### example cases
 
 - if i want a particular browser window, i jump to workspace 9, then move focus
   up or down until i get to the window i want; if the window is right but i need
@@ -59,3 +59,15 @@ idea from the ThePrimeagen: designated workspace/label/desktop per app/purpose
 - variation case: if i want a particular terminal workspace, i jump to workspace
   8, but then i'm in tmux land and navigate via the methods i've set up for tmux
 
+## theme usage
+
+| theme name  | focus / use context
+|-------------|--------------------
+| pina        | default
+| tokyodark   | programming
+| lanterns    | (tbd)
+| lighthouse  | (tbd)
+| gruvbox     | admin/productivity work
+| jade        | (tbd)
+| mars        | night (within 2+ hours of sleep)
+