Update alias entries in shell/rc, update workflow-notes doc

docs/workflow-notes.md

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+# notes regarding my workflow and system use
+
+## workspaces layout
+
+idea from the ThePrimeagen: designated workspace/tags/desktop per app/purpose
+
+### current layout
+
+| key | app/focus
+|-----|-----------
+| 1.  | ideas/drawing (gimp)
+| 2.  | music makeing - misc
+| 3.  | music making - daw
+| 4.  | listening/wathcing (any music, audio, or video)
+| 5.  | games
+| 6.  | comms (emails, chats, av/calls)
+| 7.  | web browser
+| 8.  | primary terminal (with tmux)
+| 9.  | general - misc (catch-all)
+| 0.  | system monitor (htop)
+
+- note: programs which i'm likely to use with peripherals (i.e. trackpad, mouse, stylus,
+  etc) should be where i can navigate those screens with one hand
+    - for me, my left hand would still be on the keyboard, so: workspaces 1 through 5
+
+### usage notes
+
+- my default approach is to run windows in fullscreen
+    - note: on macOS, this is not mac's notion of fullscreen with windows essentially
+      moved to a new desktop; instead, i just want the windows taking up all of the
+      normal screen space (excluding any menu bar at the top of the screen)
+- mental model for navigating windows:
+    - each window is in a stack
+        - keybinds: mod + j/k, to move down/up the stack
+    - each tab is in a circular list (imagine it is horizontal)
+        - keybinds: mod + h/l, to move left/right in this list
+    - note: in primary terminal, i'm running tmux, which has its own navigation approach,
+      refer to the tmux.conf and tmux-session-init scripts
+- for the workspaces where i keep multiple apps, i try to maintain consistent order of
+  those apps within the stack of each respective workspace
+
+## theme usage
+
+| theme name  | focus / use context
+|-------------|--------------------
+| gruvbox     | admin/productivity work (default theme)
+| tokyodark   | music
+| pina        | programming/coding
+| mars        | night (within 2+ hours of sleep)
+| lanterns    | (tbd?)
+| lighthouse  | (tbd?)
+| jade        | (tbd?)
+